Introducing

MarCoco's

All Natural Coconut Products

COCO AMINOS

Coconut aminos is a versatile condiment that can be used in a variety of ways in daily life. It is a popular substitute for soy sauce, particularly for those following a paleo or Whole30 diet.

Simple Uses of Coconut Aminos

Coconut aminos can be used in place of soy sauce in many recipes. For example, you can use it to dip sushi, add it to stir-fries, or use it as a marinade for chicken, salmon, or vegetables.

Creative Uses of Coconut Aminos

Coconut aminos can also be used in more creative ways. For example, you can make a savory dipping sauce with coconut aminos, sesame oil, and lime juice. You can also add coconut aminos to tomato sauce, chili, or salad dressings.

Tips for Using Coconut Aminos

  • Coconut aminos are gluten-free, vegan, and non-GMO.
  • Vegan and paleo-friendly: Coconut aminos fit well within vegan and paleo dietary guidelines, offering a versatile seasoning option for those following these eating patterns.
  • Glycemic index: Coconut aminos have a lower glycemic index compared to many condiments, which means it may have a less significant impact on blood sugar levels, which is beneficial for individuals monitoring their glucose levels or managing diabetes.
  • Keep coconut aminos refrigerated once opened.
  • Coconut aminos are often more expensive than soy sauce.
  • While coconut aminos are touted to be great for your health, there is no scientific backing that they have any health benefits.
  • A teaspoon of coconut aminos contains around 90 mg of sodium (salt).
  • Do not use coconut aminos if you are allergic to coconut.

Ways to Use Coconut Liquid Aminos

You can use this flavorful low-carb condiment in a variety of ways, including in (but not limited to) many of our favorite Asian recipes. Common ways to use coconut aminos are:

  • Dipping sauce for egg rolls, sushi, or spring rolls.
  • Low-sodium alternative to soy sauce, tamari, or shoyu.
  • Low-sodium, plant-based, and vegan alternative to fish sauce.
  • Seasoning for fried rice or cauliflower fried rice.
  • Drizzle over roasted veggies.
  • Marinade for pork, chicken, shrimp, or steak.
  • Flavoring stirred into soups, stews, stir fry, or casseroles for a dash of umami flavor.
  • Component of homemade salad dressings or condiments.